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  • Medical
    • Family Physicians
    • 24 Hour Call Service
    • Nurse Practitioners
    • Expanded Nursing Services
    • Laboratory
    • X-Ray/ECG/Spirometry
    • Blood Glucose Monitoring
    • Health Information Centre
    • Menopause Resource Centre
    • Staff
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      • Diagnosis Introduction
    • Life Skills and Addictions Program
    • Signs of FASD
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        • Judge C.C. Toth
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Golden Rules for a Healthy Active Life

August 20, 2019By Regina Community ClinicExercise
  1. More is better when it comes to exercise and physical activity (CPAG)
  2. Less is more when it comes to sedentary behaviour (CSBG)

Canadian Physical Activity Guidelines. (2011, January). Retrived August 6, 2019, from https://csepguidelines.ca/adults-18-64/

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Regina Community Clinic
1106 Winnipeg Street Tel: (306)543-7880
Regina, SK, S4R1J6 Fax: (306)543-5545

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