From the Counselling Department : International Self-Care Day

Sunday, July 24, 2022

Self-care is a lifelong habit and culture. It is the practice of individuals looking after their own health based on the knowledge and information available to them. It is a decision-making process that empowers individuals to look after their own health efficiently and conveniently, in collaboration with health and social care professionals as needed. – Global Self-Care Federation

Learn More About the Seven Pillars of Self-care

June 2022