When buying packaged foods, choose nutrient-rich ones that offer more vitamins, minerals and fibre, and contain less sodium, fat and sugar. Look for canned foods, such as beans, tomatoes or fish, without added salt. Legumes, including canned or dried peas, beans and lentils. These protein-rich plant foods make satisfying soups, stews and chilies that are … Read More
FASD: Why You Should Understand It
Little formal research exists for the aging adult FASD population but we know from practical experience that managing health care concerns require additional support. People with FASD may not understand what a health care practitioner says and may not remember appointments. Many people with FASD may not realize they are ill, or identify pain, because … Read More
Contact Information at the Clinic
By law we are required to separate medical records (including your address) from other records like program registration, mailing, and billing. If you give your contact information to reception, it will be used internally to update all contact lists the clinic uses. Your contact information will be used for all clinic contacts and records, unless … Read More
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